Go Green for a Better Night’s Sleep
Most of us at one time or another have struggled to get to sleep and there’s nothing more frustrating than tossing and turning all night before being awoken by the sound of your alarm clock – only minutes after you finally managed to doze off! These sleepless nights can take their toll on your energy, productivity, mood and overall quality of life. Poor air quality from pollution and odors and molds can impact our breathing, making a good night’s sleep seem impossible.